Dad Creates Adorable Exercise Video With 7-Month-Old Daughter

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When Michael Stansbury discovered his wife and their 5-year-old son were exercising together in front of the television, he noticed Lilly Ann, their 7-month-old daughter, wanted to join the fun.

Lilly Ann was on the floor having some “tummy time,” which in its own right is strength-training for babies. In a interview, Stansbury explains, “We thought it was hysterical. We took a couple of pictures of it and one day I decided to get down on the floor with her and the iPad and just see what she would do and mimic her movements.”

Mr. and Mrs. Stansbury decided it would be fun to post the short movie on YouTube, appropriately titling the exercise video, “The Lilly Ann Workout.” Soon thereafter, the video went viral and has since been viewed more than 800,000 times. Perhaps this 94-second core workout will be incorporated into your next boot camp.